August 2, 2010
A 'medley' by definition is "a mixture of things not usually placed together; heterogeneous collection; hodgepodge" or "a mixture of people or things of different kinds." I have given my Monday postings this title because they seem to be just that - a mixture of thoughts, ideas and/or topics. There will always be my past/upcoming week's mileage, but the rest.....is up in the air.
Last Week's Mileage....
- 2.9miles ran
This Weeks Plan...
- DO BETTER!!
So.....I would like to simply erase the month of July - in regards to running and fitness anyway. This has been a horrible month. I have barely run or done anything in the past 3 weeks & I am not loving it. But.....one musn't cry over spilt milk, right? Just clean it up & keep it movin', so that's what I'm doin - movin' on.....
I won my first giveaway!! Yeah! *happy happy happy dance* I won a $40 gift card to CSN and I don't know WHAT I should get! They have so many products - cookware, luggage, toys, home decor and TONS more! So I thank you, Laurie over at The (Mis)Adventures of a Jogging Stroller Mom! How fun is it to shop for FREE!
My next race, the Moonlight 4-miler,is in EIGHT days! Wow!
After this race, I have will be bumping up my running to 4 days a week. This makes me anxious already. I have had trouble getting in 3 runs, and now I must go to 4? AND I have to cross-train at least once a week. I am not sure HOW this is going to happen, I just know that it HAS to happen - no matter what. NO EXCUSES! [Feel free to hold me to this]
One Step.....One Day at a Time
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