Now what have I done to redeem myself, you ask?? Have I gotten up, dusted myself off, geared up and hit the pavement? Have I dealt with it by bonding with my yoga mat? NO, I have not. I have done what I always seem to do and just did nothing.
I am so tired of just doing nothing. Just because I don't succeed in the way that I hoped doesn't mean I totally failed. What makes me totally fail is the fact that I didn't get up and keep moving forward! I am so frustrated with me right now! I have started a blog, made aims to better me, gotten a trainer, run a couple races and because this challenge didn't go as well as I thought, I just give up?? That is NOT how I want to be.
So how how how am I going to redeem myself. I don't know yet, but I know it has to be something personal and realistic for me and something I really want to do. I am mulling over a mileage challenge - you know, like x-miles in x-days - but I don't know yet. I am going to think about it and decide by the end of the week.
I think one thing I am going to do is to try to find a running group. I have friends I can run with, but I honestly think I am too comfortable with them and so I don't let them push me. I think (and hope) that if I were to find a group of "strangers" to run with, I would feel I have to keep up and therefore would push myself harder. That is my theory anyway.
Like I said, I am not positive of what I want to do yet. I have a couple of ideas floating around, but nothing in stone. We shall see.....

"It is his capacity for self-improvement and self-redemption which most distinguishes man from the mere brute."
~AUNG SAN SUU KYI, Freedom from Fear

3 comments:
Shawna,
Don't beat yourself up. Remember your SMART goals from LEAN (specific, measurable, REALISTIC and timely). Try setting a goal for 1 week where you exercise 4-5 times instead. Small goals, big victories!
Also, come run with the Mother Runners! We have 63 women training and running every Saturday. We would love to have you!!
Rachel
How has it been going after this weekend?? Have you found a group? Did you set another challenge?
I have been thinking about you!
running clubs and groups rule. good luck with your running
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